If walking is your preferred sport, you should choose a pair of good shock absorption at the heel and soles of sports shoes.shoes manufacturer
A good pair of shoes when the election campaign the meaning of
Need more than walking shoes, running shoes soles flexibility to withstand ground movement in the heel and toe sudden quick movement off the ground. Walking shoes, running shoes are usually lighter than the number. These characteristics may be running shoes by walking more attractive. It does not matter, as long as you feel comfortable, can wear running shoes to walk. But not vice versa.
I believe that many people buy shoes, the first thought is to buy good-looking, stylish design. However, for a pair of sports shoes, the most important thing to look at whether it can meet the needs of movement, whether wearing comfort.
A pair of sports shoes to understand some of the basic structure can help you in many styles and brands to select the most suitable for them.
Shoe: Refers to the shape of the shoe soles mold forming. Shoe may be curved, semi-curved or straight.
Sole: Elastic generated in the stampede.
Insole: inside soles provide cushioning and arch support part.
In the end: the middle part of the insole and sole. Provides comfort and shock absorption and shock absorption.
After the help: hard material around the heel, providing stability and fixed heel.
Toe area: activities provided toe area.
Lateral help: There are lining around the ankle part, with comfort features.
Shoe mouth: upper mouth concave part, can reduce the pressure on the heel.
Foot is very important
Know some knowledge about shoes, and then look at yourself in the foot is what type. In general, the human foot has three types: low arch or flat arch, normal arch, high arch. Selection of sports shoes need to put this factor into account.
If you bend the arch is normal, should be selected in the end there is a hard, semi-curved shoe last, the stability of moderate heel shoes.
If you are a low arch or flat arch, it should choose a pair with a hard, stable after the help, with good arch support and straight shoe shoes.
If your foot is a high arch, you should choose the kind of combination of cushioning midsole, curved or straight with heel shoe and stability shoes.
How to confirm their feet
Determine their shape of the foot there is a simple way: his feet wet, step on the ground or a board, check your footprints, is it possible to see most of the foot? If so, you may be low arch.
If almost invisible, there may be high arches.
You can also find your answer through the old shoes, the shoes on a flat surface, such as the desktop. If the shoe is tilted outward, you may be high arches; while inwardly inclined, it may be low arch. Check the soles, the outer edge of the heel and toe inner edge for wear? If so, then you have a normal arch.
Sports shoes have this in common: support for your feet, making them from harm; increase the friction, people will not slip; shock absorption, protecting the joints. But different sports on the sports shoes have special requirements.
If walking is your preferred sport, you should choose a pair of good shock absorption at the heel and soles of sports shoes. Need more than walking shoes, running shoes soles flexibility to withstand ground movement in the heel and toe sudden quick movement off the ground. Walking shoes, running shoes are usually lighter than the number. These characteristics may be running shoes by walking more attractive. It does not matter, as long as you feel comfortable, can wear running shoes to walk. But not vice versa. To the foot, the run of each step of walking every step than to withstand greater forces. So you need a pair designed specifically for running shoes with extra cushioning to protect your bones and joints.
Tennis, volleyball and basketball players on the pitch need to stop disease, lateral movement and run too fast, so sneakers designed for this purpose. The court will suffer "abuse." Select a pair of thick soles, friction and good shoes are your first choice.
Multi-sport shoes sports shoes of different characteristics together, so that they can participate in a variety of sports wear. Versatile running shoe is designed with both flexible sole part, also has aerobics or tennis in the desired lateral support. Lateral support for the movement with a large lateral movement is very important, it can make your ankles from injury.
Need special sneakers sports include golf, cycling, hiking, soccer, football and softball. If you only occasionally take part in a such a campaign, then multi-sport shoes, running shoes or walking shoes are sufficient. But if you regularly participate in a particular sport, then, will have to prepare a pair of special shoes.
A pair of shoes, please note the following:
1 two feet must try, your feet may not be as big. Feet up when loading large number, so it should stand trial shoes.
(2) after exercise or at night as a pair of shoes, because your feet after exercise or at night is the day when the largest.
3 dress, and you exercise the same pair of shoes socks.shoes factory
4 two feet are wearing shoes, and walk or run a few steps to try shoes are comfortable. Do not let your feet and shoes are "run" stage. In addition, the foot in the shoe should "leave room", put on a pair of shoes, the heel should be inserted at the thumb.
5 If you are able to touch their toes and shoes side toes, try one pair of shoes larger or fatter. Feet wide is not necessary to try on women's shoes to feel shy. Men's shoes in the heel and toe design to be larger.
6 With increasing age, your feet will become large, so the size of the shoes should also change.
Remember, shoes should be replaced periodically. Because the "maturity" of the shoes may not provide enough support or cushioning. When your sneakers excessively inward or outward tilt, indicating to the replacement of their time. If the soles wear, and also the new ones shoes.
Running shoes should be about every 300 to 400 miles for once. Shoe midsole is worn on the feet may produce chronic injury, in addition, the midsole need time to recover, if you run every day, or a walking enthusiast, you'd better have two pairs of sports shoes rotated to They must have time to rest. men shoes manufacturer
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