2013年6月12日星期三

Shoes and foot disease

Many people know and try to stick with hot feet and do foot massage, but often “ulterior motives” that foot massage can make with other parts of the body to health care and treatment. Most people love the foot itself is very limited, as if a hard working feet will not get sick. Even if problems are detected, but also people die. With sophisticated internal organs than up, it is a mere feet, not worth mentioning. Results how to do?
According to the August 2, 2002 of the “Economic Daily” reported that the country has become an adult podiatric “patent.” “5 years podiatric epidemiological survey” shows that there is one person every two people suffering from foot disease in adults, the figure rises to 3/4. Common foot disease have corns, ingrown toenails, flat feet, big toe valgus, ulcers, athlete’s foot (athlete’s foot), onychomycosis (nail fungus), thick cocoon, Ingrown Nails, blisters, valgus big toe, foot pain , hammer toe plantar fascia go far. A serious fungal infection of foot but also with diabetes, vascular disease and other systemic diseases are closely related.
Four adults had three affected foot disease, this proportion is too high. In order to arouse enough attention to the people, the Chinese Medical Association credits will be launched dermatology 5th “China pedicures Week” activities in order to “protect the foot love foot, Healthy Start” as its theme. National thousands dermatologist for thousands of patients had foot and obligation free consultation, diagnosis podiatrist.
Podiatric how is it caused?
U.S. Dr. Scholl” s foot Temple University School of Medicine and international exchange of research data indicate that adult foot disease causes the following main factors: 5% is due to excessive exercise, 11% comes from walking unbalance, 18% Since the older, 64% of the improper shoes, only 2% for unknown reasons.
The results of this study tells us very clearly: The majority of foot disease is caused by the shoes.
According to the American Medical Association Foot study shows that a normal daily average of about 8,000 steps to walk, and walking foot pressure is approximately equal to their weight, body weight when running more than 3-4 times; people life go about 110,000 km of roads, most of these are walking on a hard road.
Our people each foot has 26 bones, 33 joints and a variety of tendons, muscles. Every step should involve so many things. You can imagine, we wore shoes, do play a pivotal role. Wear the right shoes, generally do not give us too much trouble. However, if the sore foot, lying just let the foot rest, not necessarily be able to get rid of pain in the root of the problems, as is often the source of pain is not caused by the feet, but the shoes. Buy shoes essentials due to ignorance, or pursue fashion and fashion, people often buy a pair of shoes do not fit, and one pair of shoes that do not fit one of the main causes foot disease. Last year, there are 20 million people in the UK due to improper shoes injuries treated.
Shoes are fit has become the focus of public health experts object. In the U.S., there will be one in every six people who have foot problems, while 36% of patients believe that their foot problems have been serious enough to see a doctor proportions. Foot surgery cost has reached 2 billion dollars per year, thus resulting in loss of working hours is also up to 1.5 billion dollars.
In China, the hospital’s doctors confirmed that patients attending the hospital orthopedics, about half the problem is caused because of the shoes foot discomfort, because of these people’s congresses their feet wearing shoes irregularities that cause a variety of foot disease. Foot pain, people had to change posture or walking pace to relieve pain, but that is because the deformation walking posture, often causing back pain, headache and other symptoms of leg cramps. This is simply a vicious cycle.
Experts, because the leg pain caused by improper shoes no less than dozens of diseases, common are the following.
Hammer head toe: wrong shoes, especially high heels or toe is too short, tight shoes will cause the hammer head is formed by bending the toes toe. Hammer head toe toes will be some pain, the worst case even dislocated. Therefore, the best shoe surface made of soft leather, toe should be wide, so that the toes have enough space.
Hallux valgus: Hallux valgus mostly because of too sharp toe shoes right big toe caused by squeezing the ball area. Hallux valgus foot toe ball area is due to the friction shoes oppression, if there is inflammation spikes like tenderness. Such foot disease of people buy shoes when you can refer to the recommendations of the hammer head toe.
Foot muscle inflammation: symptoms are very easy to feel when standing foot pain, fatigue and fever phenomenon. Foot muscle inflammation for many reasons, wearing high heels undue pressure to bear so that the foot is one of the reasons. To prevent foot muscle inflammation, should avoid wearing high heels and tight shoes, and do not stand for long periods, in order to avoid foot oppressed, in addition to use softer soles insoles can reduce pain.
Corn: Corn and cocoon, like, all because of the shoes long years of oppression, the friction feet, caused by thickening of the stratum corneum. Corns middle of a hard core deep within the skin to stimulate this core will be intense tingling. Treatment of corns generally performed by a specialist surgical resection. Wear loose shoes aspect is only fitting shoes, or use the special structure of the functional insoles to relieve pressure on foot.
Athlete’s foot: foot, toe sutural appear small itchy blisters, redness, peeling, that is, athlete’s foot, the foot is the most common skin disease, caused by a fungus likes warm damp caused. General office workers, soldiers and athletes, as the day wore shoes, the most likely to get athlete’s foot, athlete’s foot although not a serious disease, but extremely itchy and very annoying.
Prevention of athlete’s foot is to keep dry. Can not wear shoes do not wear shoes is unavoidable if it is best to wear easy to absorb sweat socks, and washed every day. Also wear shoes or sandals are hollow promote air circulation to keep feet dry and avoid leaving too athlete’s foot. We have a northern friends, not athlete’s foot. However, according to his wife say, is the famous smelly feet, summer love sandals acrylic socks, all the way to be able to smell. To the United States, every day for Americans who often wears a thick white cotton socks, three months they got rid of smelly feet reputation. Wash feet daily, cross-dressing socks, would you turn away from athlete’s foot.
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